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Tips & Resources

Sample Menu at 2000 Calorie Level
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View this sample menu to see how all the recommendations for each food group and nutrient intake can be integrated into a weekly menu.

Click to view/print. [PDF]

 
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Last Modified: April 09, 2009 10:42 AM


Related Topics

    MyPyramid Tips
    Grains
    Vegetables
    Fruits
    Milk
    Meat & Beans
    Physical Activity
    Sample Menu
    Counting Mixed Dishes in MyPyramid
    Tips for Eating Out
    Vegetarian Diets
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