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Illustration of 6 food groups & physical activity
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Tips & Resources

Sample Menu at 2000 Calorie Level
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View this sample menu to see how all the recommendations for each food group and nutrient intake can be integrated into a weekly menu.

Click to view/print. [PDF]

 
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Last Modified: May 12, 2010 01:39 PM
Related Topics

Food group tips
  Grains
  Vegetables
  Fruits
  Milk
  Meat & Beans
Physical Activity
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