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You are here: Home / Inside the Pyramid / Milk / How much food from the milk group is needed daily?
Inside The Pyramid

Milk

How much food from the milk group is needed daily?
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The amount of food from the Milk Group you need to eat depends on age. Recommended daily amounts are shown in the chart.

Click here to see chart


Related Topics

  What's in the Milk Group?
  How much is needed?
  What counts as a cup?
  Health benefits and nutrients
  Tips for making wise choices

Related Topics

  Grains
  Vegetables
  Fruits
  Milk
  Meat & Beans
  Oils
  Discretionary Calories
  Physical Activity

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