MyPyramid.gov - United States Department of Agriculture

•	MyPyramid Basics
	○	Inside the Pyramid
	○	Tips & Resources
	○	Print Materials
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•	Interactive Tools
	○	MyPyramid Plan
	○	Menu Planner
	○	MyPyramid Tracker
	○	Child Cost Calculator
•	Multimedia
	○	Podcasts
	○	PSAs
	○	Animation
•	Specific Audiences
	○	Preschoolers (2-5y)
	○	Kids (6-11y)
	○	Pregnancy & Breastfeeding
	○	General Population
•	For Professional Use
•	Steps to a Healthier Weight
•	Dietary Guidelines
•	Partnering with MyPyramid
•	Related Links

Calorie Results and Food Tracking Worksheets

You can view/print the MyPyramid Calorie Results and the Food Tracking Worksheets for any or all of the 12 calorie levels.

If you haven't yet determined your calorie level, first go to the MyPyramid Plan.

MyPyramid Calorie Results (calories/day)	Food Tracking Worksheets (calories/day)
1000	1000
1200	1200
1400	1400
1600	1600
1800	1800
2000	2000
2200	2200
2400	2400
2600	2600
2800	2800
3000	3000
3200	3200


	You will need the free Adobe Acrobat Reader to view and print PDF files.


			Graphics Resources

			MyPyramid Print Materials

			Inside the Pyramid Print Pages

			Graphics Standards

			Download Adobe Reader

Last Modified: April 09, 2009 03:35 PM