Take these steps to eat healthier during the holiday season. Click on each bullet for specific tips.
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Use the tips in MyPyramid's Steps to a Healthier Weight section to help you lose the weight you gained during the holidays — or even better — to keep from putting it on in the first place!
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Coming in 2008 — a new personalized tool to help you plan food choices that will meet your MyPyramid goals.
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