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  "With more than a million visitors in the first week after it was launched, the MyPyramid Menu Planner is fast becoming one of USDA's greatest online tools to help Americans make healthier choices."

Dr. Brian Wansink, Executive Director, USDA Center for Nutrition Policy & Promotion
 
       
"There are a variety of on-line nutrition-related tools, but the MyPyramid Menu Planner is one of best over-all. Other planners may focus on calorie counting or other nutrients in the diet, but the Menu Planner places its focus solely on the food groups, helping consumers learn to develop a well-rounded eating plan."

 ― Connie Diekman, President, American Dietetics Association
 


 
"If you’re looking for guidance on how to improve your diet, the Department of Agriculture has a new menu-planning tool that could become your new best friend…. Available at mypyramid.gov, the MyPyramid Menu Planner is based on the USDA 2005 Dietary Guidelines. The Planner tracks calories, including those from foods high in fat and sugar. But it is designed to go beyond counting calories to uncovering not just the quantity, but the quality of foods consumed each day."

 USA TODAY

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"It's like a customized diet adviser, calculating calorie needs and a balanced eating plan based on weight, height, age and activity level. MyPyramid.gov, the consumer guide to federal nutritional advice, provides the foundation."

 The Atlanta Journal-Constitution
   

 

"Because of its ease of use, we recommend it for the individual who is trying to lose weight, the homemaker who is concerned about the diet of the family, elementary school to college age students, as well as Registered Dietitians and other nutrition professionals."

 ― Connie Diekman, President, American Dietetics Association
   
     
"[The Planner] is easy to use, and it offers immediate feedback on what someone is eating and suggestions on how to make realistic changes."

 ― Dawn Jackson Blatner, Spokesperson, American Dietetic Association  
   
     
"What I like about this so much is that what the government is trying to do is come up with something real, something for all ages."

 ― Bonnie Taub-Dix, Spokesperson, American Dietetic Association  
 
     

Go to the MyPyramid Menu Planner

   
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