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You are here: Home / MyPyramid Holiday Tips

MyPyramid Tips for a Healthier Holiday Season

Take these steps to eat healthier during the holiday season. Click on each bullet for specific tips.

	De-Stress: Keep It Simple… and Healthy
	Eating Out? Make Healthy Choices
	Follow These Tips for Healthy Holiday Cooking
	Watch Your Portion Sizes
	Help Your Kids Have a Healthy Holiday
	Keep Your Holiday Meals Safe

Use the tips in MyPyramid's Steps to a Healthier Weight section to help you lose the weight you gained during the holidays — or even better — to keep from putting it on in the first place!