MyPyramid.gov - United States Department of Agriculture

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•	MyPyramid Basics
	○	Inside the Pyramid
	○	Tips & Resources
	○	Print Materials
	○	Got a Question?
•	Interactive Tools
	○	MyFoodapedia NEW!
	○	MyPyramid Plan
	○	Menu Planner
	○	MyPyramid Tracker
	○	Child Cost Calculator
•	Multimedia
	○	Podcasts
	○	PSAs
	○	Animation
•	Specific Audiences
	○	Preschoolers (2-5y)
	○	Kids (6-11y)
	○	Pregnancy & Breastfeeding
	○	General Population
•	For Professional Use
•	Steps to a Healthier Weight
•	Dietary Guidelines
•	Partnering with MyPyramid
•	Related Links

MyPyramid food plans are designed for the general public ages 2 and over; they are not therapeutic diets. Those with a specific health condition should consult with a health care provider for a dietary plan that is right for them.

One size doesn't fit all. MyPyramid offers personalized eating plans and interactive tools to help you plan and assess your food choices based on the Dietary Guidelines for Americans.

	Inside the Pyramid Food groups, healthy eating tips, and more		MyFoodapedia Quick access to food info – food groups, calories & comparisons

	2010 Dietary Guidelines The basic guidelines for eating healthy		10 Tips Series High-quality, easy-to-follow nutrition education tips

	MyPyramid Menu Planner Plan menus to reach your personal goals		Rate What YOU Ate Teach teens how to use the Menu Planner

	MyPyramid for Kids and Preschoolers Get your child's Plan today		MyPyramid for Moms Start out right as a new mom or mom-to-be

	PSAs USDA-Disney partnership for nutrition education		MyPyramid Tracker Get feedback on what you eat & your physical activity

○	Look up a food ―NEW―
○	See what's available
○	Get a personalized Plan
○	Learn healthy eating tips
○	Get weight loss info
○	Learn about food groups
○	Plan a healthy menu
○	Analyze my diet
○	Listen to podcasts ²
○	Print MyPyramid materials
○	Ask a question